Initial Consultations
During this initial consultation, clients can expect a 1.5-2 hour session that involves diving into identified health goals and concerns, relevant health history, and preferences for working with herbs and other lifestyle strategies. I see this work as one nestled in partnership, where each party brings their knowledge and experience to co-create a wellness plan that is nourishing and supportive. Using a non-judgmental, client-centered approach, I commit to developing a safe container for clients to explore their wellness trajectory while weaving in my expertise in Western Herbal Traditions, anatomy and physiology, Traditional Chinese Medicine, herb safety, mindful nutrition, and medicine making. It is my goal to ensure my clients feel empowered to integrate herbs into their lives in ways that feel accessible and help realign embodied connections with the land. With Nature, ancient herbal traditions, and modern science as guides, this work seeks to enliven each individual's capacity to undergo transformative healing.
What This Service Includes:
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1.5-2 hours personal wellness consultation offered via video chat or phone
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A personalized plan that includes custom herbal formulas*, nutrition suggestions, lifestyle strategies, and suggested referrals to other health practitioners as needed.
*Note: The cost of herbal formulas is not included in the consultation fee. Herbs may be sourced directly from Humble Hummingbird's apothecary, or I can support you in identifying other sources (including growing your own herbs!) as per your preferences.
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Cost:
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Sliding Scale: $90-$120
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This suggested cost reflects not only the 1.5-2 hour session, but also time spent carefully reviewing each client's case, individualized research, and development of a custom plan. Financial accessibility is at the core of the Humble Philosophy, which is why I offer custom payment plans and trades for goods and services of equitable value. 10% of all consultation fees are invested into making herbal care accessible to those who need it via the Hummingbird Community Program. If the cost of these services is beyond your reach, please explore more on the Hummingbird Community Page.
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Follow-Up Consultations
During follow up consultations, clients can expect a 1 hour session geared towards reviewing any progress or changes related to specific health goals. This time will be used to continue previous conversations, discuss new concerns as needed, and review how herbal formulas are working. It is suggested that each client plan for at least 2-3 one hour follow ups (approximately every 4-6 weeks) to discuss how the herbal formulas and adjuvant strategies are going, and what changes may need to be made.
What this Service Includes:
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1 hour wellness consultation offered via video chat or phone
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Any adjustments to the client's initial personalized plan, including new herbal formulations, as well as ongoing communication.
Cost:
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Sliding Scale: $45-70.00
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This suggested cost reflects not only the 1 hour session, but also time spent revising your custom plan and reformulating herbal protocols as needed. Financial accessibility is at the core of the Humble Philosophy, which is why I offer custom payment plans and trades for goods and services of equitable value upon request. If the cost of these services feel beyond your financial means, please check out the Hummingbird Community Program.
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